Ayurveda (Add on)
Ayurveda is the world’s oldest healing system. It is a science of life (Ayur=Life Veda=Science) designed to help us live with more vibrancy. It teaches essential information about our individual nature as humans and the environment we live in so that we may learn how to balance our lives through diet, herbs, breath, and self-care rituals. It's a lifestyle chosen by those who want to live to their truest potential.
As an add on to any of your services, you will complete an assessment to learn your Dosha and better understand your constitution type. You will also receive lifestyle recommendations and self-care rituals that are in accord with your Dosha and will help bring balance back to your life.
Follow up consultations can include ongoing support, additional recommendations, and Thai Yoga Therapy/Yin sessions that are tailored for your Dosha.