Pura Vida: Sana Vida

A 5 day healing journey in the jungles
​of Costa Rica...​

SOLD OUT!!!

Learn more...

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...a safe space for people seeking
​the right tools, rituals, and practices
to power their healing journey. 

​​Read More...

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LEARN MORE & REGISTER!

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Offerings

Trainings

Take your knowledge deeper. 
Dive into the ancient healing arts.
​​Become certified in Yin Yoga  or
Thai Massage Therapy.

Private Healing Sessions

 Offering Thai Massage, Energy work or private Yoga classes tailored to meet your unique needs. 
Treat yourself to some self love today. 

Workshops

Ready to take your practice deeper? 
​Learn about upcoming workshops and events!

Public Yoga Classes 

Join me for weekly Yoga Classes! 
Choose from Yin to awaken Chi, or a little 
​Flow to energize the mind and body!

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Meet Your Wellness Practitioner 

Michelle Bermúdez

Hi! I'm Michelle.  I'm an empath, Thai Massage therapist, energy worker, Embodied Coach, and yinner. I believe we all possess the innate wisdom and tools necessary for healing...sometimes we just need a little help. 

We're currently living in unprecedented times. It's a time of great awakening and healing. The journey home is not always easy but it's certainly worth it, if we are seeking to live a life that's authentic and filled with purpose.

Through embodied practices such as 1:1 coaching, yin and the meridian theory, thai massage, and energy healing, we can unlock all we have within and come home to our truest nature. 

​Healing is a personal journey with no direct path. In fact, it's quite messy. It requires a lot of patience, deep understanding, and a willingness to surrender and be vulnerable.  
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​I would be honored to walk alongside this path with you. 

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What They're Saying...

"I've done reiki in the past but I was skeptical about the effectiveness of virtual reiki. How can someone feel my energy through the computer? Well I was pleasantly surprised that Michelle was able to connect with my energy immediately and throughout the session I could definitely feel different parts of my body being triggered and the energy moving through. At the end, she also was able to pinpoint exactly where she thought I had some blockages - which lined up very well with what was actually happening in my life. Will definitely book again!"
                                                                                                                            --Corrie P. 


Michelle truly loves and lives what she teaches. She is an expert in her field, and was able to meet the needs of all learners - from beginners to advanced. She encouraged community amongst the group, and set a tone of respect, transparency, and acceptance. I would recommend her Yin training to anyone interested in a deeper understanding of their self and how to use yoga to serve this purpose.  
                                                                                                                            —Leslie L.


Michelle's teaching style is grounded in intuitive understanding and practical theory and she truly strives to provide a comprehensive and immersive experience for her students. She has a generous spirit and her ability to hold space for mistakes, laughter, tears and vulnerability creates a wonderful atmosphere in which to learn and experiment. I am so grateful to have trained in Yin with her!
                                                                                                                             —Azu

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​Join the Healing Love Tribe

Be the first to know about the latest
workshops, discounts, Goddess Gatherings, and more! ​

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“I found that there is only one thing that heals every problem, and that is to love yourself.”

― Louise L. Hay