Public Classes
When I teach just like when I practice, it comes from the heart. My classes are designed to help people move beyond the mind and physical body, into a space of exploring, experiencing, and understanding all that they are.
I hope you’ll choose to join me in this discovery.
I hope you’ll choose to join me in this discovery.
Due to the recommendations by WHO and the CDC all classes will be streamed online via Zoom until further notice.
Mondays
@ 1:00 pm
DC Courts
Tuesdays
@ 1:00 pm
DC Courts
@ 5:30 pm
DC Courts
@ 8:00 pm
Yin Yoga
Thursdays
@ 1:00 pm
DC Courts
@ 5:30 pm
DC Courts
@ 7:30 pm
Yin Yoga: A journey through the Chakras
Fridays
@ 7:30 pm
Breathwork & Self Massage
Saturdays
@ 10:00 am
Flow 1-2 + Yin
@ 5:00 pm
Partner Class: Guided Thai Massage.
Sundays
@ 3:45 pm
Restorative Yoga
Self Massage & Breathwork course FREE when you purchase a 2 ounce bottle of CBD Salve ($50), or use your own oil and sign up for the course ($25 suggested donation)
*Court Classes are not open to the public
*Court Classes are not open to the public
