When I teach just like when I practice, it comes from the heart. My classes are designed to help people move beyond the mind and physical body, into a space of exploring, experiencing, and understanding all that they are.
LIVE STREAM CLASSES
Mondays 7:30 am Yin + Yoga Basics
Tuesdays 8 pm Yin
Saturdays 10 am Flow + Yin
Classes are subject to change and availability. For the most updated schedule and to register, check out Yoga District's website and sort by clicking on Michelle B. as the instructor!