When I teach just like when I practice, it comes from the heart. My classes are designed to help people move beyond the mind and physical body, into a space of exploring, experiencing, and understanding all that they are. I hope you’ll choose to join me in this discovery.
LIVE STREAM CLASSES
Mondays 7:30 am Yin + Yoga Basics
Tuesdays 8 pm Yin
Wednesdays 11 am Yoga for Shoulders & Hips
Thursdays 7:30 pm Yin
Saturdays 10 am Flow + Yin
Classes are subject to change and availability. For the most updated schedule and to register, check out Yoga District's website and sort by clicking on Michelle B. as the instructor!
Due to the recommendations by WHO and the CDC all classes are streamed online via Zoom.