When I teach just like when I practice, it comes from the heart. My classes are designed to help people move beyond the mind and physical body, into a space of exploring, experiencing, and understanding all that they are. I hope you’ll choose to join me in this discovery.
New Schedule Effective September 1, 2020
MondaysTuesdays Wednesdays Thursdays Saturdays @ 7:30 am @ 8:00 pm @ 11:00 am @ 7:30 pm @ 10:00 am Morning Stretches + Yin Yin Yoga Yoga 1 + Deep Stretch Yin Yoga Flow + Yin
Classes are subject to change and availability. For the most updated schedule, check out Yoga District's website and sort by clicking on Michelle B. as the instructor!
Due to the recommendations by WHO and the CDC all classes are streamed online via Zoom.