As the world slowly emerges from a global crisis, it is time for some much needed rest and healing. Join us for 6 days and 5 nights in nature's paradise, Nosara Costa Rica!
"Pura Vida" is Costa Rica’s national slogan. It is the way we say "hello", (think aloha) and the way of life there: pure, natural, and simple. Everytime I come back home, I am reminded of the simplicity that is life and how healing and nourishing nature is.
Pura Vida, Sana Vida is a 6 day journey into the jungles of Costa Rica's healing powers.
Wake up to sound of howling monkeys, birds chirping, and the ocean breeze. Enjoy three daily healthy and delicious organic meals, take part in 2 daily yoga classes, embodied tantra practices, sound healing, women's circles, and healing journeys. Come, Nourish your Body Heal your Soul and Reclaim your Feminine Power!
Explore your Desires... Reclaim your Power... Return Home...
What does it mean to be embodied?
Embodiment means being present in YOUR BODY To feel whole and complete. To be full of passion and desire, while not needing anything more than the treasures you already have, the treasure you already are.
As a society we've made it increasingly difficult to slow down, stop, and listen to our inner wisdom.We have lost connection with our physical body. We have lost connection with that deep knowing inside of us; a knowing that cannot be rationalized with the logic mind but can be felt within the deepest parts of ourselves, our soul.
To be embodied is to have a profound connection to and acceptance of, all parts of our body; the physical, mental and emotional.To live an embodied life is to feel safe and unapologetic about who you are; identifying and communicating yourneeds, fears, and desires without self-sabotaging or feeling shame or guilt about them.
Ready to live an embodied life? Join me for a half day retreat explore and indulge in your own essence!
Learn how to connect with your bodies, your inner wisdom, and experience what living an embodied life feels like!
Learn sacred techniques that empower you to live in abundance!
Through facilitated conversations and exercises you will experience 5 elemental practices that will help connect you to your authenticity and make you feel more grounded, connected, confident, and EMBODIED.