Practice with Me! 

Choose between private or public classes, workshops, and retreats! 

Public Classes

Check out my schedule and sign up for a studio class in the heart of the nation's capitol. Classes range in variety: from Vinyasa Flow, Restorative, Gentle Flow, and Yin yoga. 

         Workshops

Want to dive deeper in Yin or Ayurveda?  Or perhaps you want to learn basic Thai massage moves you can practice on yourself or a loved one?  Check out my upcoming workshop schedule! 

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 Goddess Circles

Join us for these quarterly gatherings, Connect with like minded women, share your truth, discover the power of the feminine, heal your soul, and manifest your wildest desires. 

 Private Sessions

Experience the power of virtual healing!
Give yourself some love and care with a private session.
Choose between yoga, energy healing, or treat yourself to both with a powerful embodied practice!