Self Care Resources
Fun,easy and quick DIY recipes to welcome more love and reverence into your life~
Let's be honest...
Those that know me, know how much I love LOVE.
And I mean, that real unconditional kinda love where we accept each other exactly as we are. Perfectly flawed.
And that's why I HATE valentine's day!
Leave it to a capitalism to exploit such a sacred state of being; adding pressures to show "love" by spending money to express emotion when in reality Love is a gift that is meant to be expressed freely and on the daily!
Let's share a bottle of wine, cook some delicious food, touch and be intimate with each other - that's my idea of love! And for those that are quarantined alone, I feel you, I see you. But this doesn't mean you don't get to love on yourself! Loving on yourself is magical, nourishing, replenishing and invigorating! Maybe you take a warm rose petal bath, or explore your body with touch and massage, and maybe even steam your Yoni…
Yeah you heard me right. Steam your Yoni!
For centuries, Medicine Women have been preparing and taking Yoni steam baths. A holistic practice in which herbs are used with steam to permeate the exterior of the vagina. Not only is this practice incredibly soothing and relaxing it also has sooo many benefits!
Yoni steams are used to:
and more importantly….
Yoni Steams connect women to their feminine sacral energy helping them feel juicy, empowered, rejuvenated, and energized!
Yoni Steams are safe and do not hurt. In fact, it feels utterly delicious!
Just some precautions: Do not steam if you are pregnant, have an active vaginal infection, or are on, or about to, start your period. NO EXCEPTIONS!
READY TO STEAM? GOOD!
It's advised you use fresh organic herbs sourced from a local farm but if you don't have one nearby I recommend using Pacific Botanicals. (I'm not getting paid to promote them, I just really trust their stuff.) Use any combination of the recommended herbs below.
Just a simple little blog with some simple little recipes to simply treat yourself to a little love and care.