Saturday, June 19, 2021
5 pm -7:30 pm
Bloomingdale and Online, Yoga District
Join us for a deeply healing practice designed to nourish your soul! Through the long held yin postures we’ll soften the chest cavity, neck, shoulders, and hips, and open the meridian energy lines that govern our stress levels and emotions.
This practice helps increase our awareness to sensations while restoring energy and balance in our spirit and body.
Class will end with a delicious meditation and savasana.
Space is extremely limited! Consider joining us online if you’re not able to snag one of the 3 remaining spots!